Blog

10 Tools I Use When I’m Lost or Overwhelmed We all have those days, when everything feels noisy, heavy, or a bit off. As a coach, I often help others create space to reflect and reset when they’re feeling stuck. But the truth is, I’ve had to build that space for...

How to Ask Your Company to Invest in Coaching (And What to Do If They Can’t) Coaching can be a turning point in your career, but only if you can access it. One of the most common questions I hear is: “I really want to work with a coach, but I don't know if I can...

Client Story: From Career Uncertainty to Purposeful Reinvention   One of the things I love most about coaching is seeing what happens when people create the space to pause, reflect and reconnect with what really matters to them. Katrina Davies came to coaching...

Three Lives, One You: A Powerful Exercise for What's Next Inspired by "Designing Your Life" by Bill Burnett & Dave Evans. What if your next career move didn’t have to be the perfect choice? What if there were actually multiple versions of your future self, all...

New Year, New Career: Is It Time for a Change? As the New Year unfolds, and the excitement of January starts to fade, it's natural to reflect on our personal and professional lives. For many, this period prompts a critical question: Is it time to change careers?...

We all have a mouse and a lion inside. This summer my nearly 3 year old daughter and I have been taking advantage of the wonderful children’s theatre shows that London has to offer. Last week we went to see “The Lion Inside” at The Unicorn Theatre, which was an...